Services

 


INDIVIDUAL COUNSELING & PSYCHOTHERAPY SERVICES — Psychotherapy involves exploring unresolved concerns in childhood and adult relationships that have been obstructing your competencies in love and life. Counseling is focused on present – future. Concerns are less long-term and are more specific in regard to your life or relationship.


COUPLE COUNSELING engages the “I-You-We” Relationship with your partner. It is an interactive process in discovering and releasing hurtful perceptions, beliefs, behaviors, and relating styles that have limited and prevented your abilities to express love with one another. Support and guidance is offered in learning new communication, anger, forgiveness, and relating skills; increasing empathic capacity; releasing blame, embracing self accountability; exploring the balance between autonomy and togetherness; resolving value and goal differences; and rebuilding impaired trust. Couples learn new Practices in Loving that support and create a more harmonious, happy, and lovingly engaged union with one another.


WOMEN’S THERAPY/SUPPORT GROUP Themes: Recovering Nice Girls in Love and Life; Living with Chronic Illness or Disability; and Preparing for “Dating to Mating". Group Work is more affordable. It includes the benefits of Bohm Dialogue, plus the learning and insight gained from other women’s experiences. Groups occur throughout the year.


WORKSHOPS expand on group themes and occur throughout the year.


PUBLIC SPEAKING — I am available for Singles’ Groups, Women’s Business Meetings, and Corporate Educational Seminars

Alexandria O'Shea, MA, LMHC